Monday, February 09, 2009

Crossfit Challenge Day 9

Today do:

9 sit ups, 9 pushups (or sub exercise) and 9 air squats (or step ups.)

Post to comments when you've done it!

Have a great day!

7 comments:

housemouse88 said...

Done!

Virginia said...

These set-ups are getting hard!

catslady said...

LOL I had to do one more of everything - it helps to know what day of the month it is!!

Brandy said...

Done, first thing when I got up!

Dru said...

done

Jane said...

Just did them a few moments ago.

Melissa said...

Wow, everyone's doing so great!!!! Keep it up!