Saturday, August 22, 2009

Crossfit Challenge #2 Days 95, 96 & 97

Today do:

97 walking lunges or 97 step ups

Also do:
Brandy: 97 arm circles
Sarita: 97 sit ups and 97 arm circles
Melissa: 97 sit ups, 97 arm circles
Dru: 97 arm circlesOn Friday you should have done:

96 walking lunges or 95 step ups

Also do:
Brandy: 96 arm circles
Sarita: 96 sit ups and 96 arm circles
Melissa: 96 sit ups, 96 arm circles
Dru: 96 arm circles

On Thursday you should have done:

95 walking lunges or 95 step ups

Also do:
Brandy: 95 arm circles
Sarita: 95 sit ups and 95 arm circles
Melissa: 95 sit ups, 95 arm circles
Dru: 95 arm circles

Post to comments when you are done! Good luck! We're down to the home stretch!!!!

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