Sunday, June 29, 2008

You are what you eat

I put on a few pounds (not sure how many, but my waist band is tighter) during deadline time so my Crossfit trainer Nichole is helping me to eat healthier. I came across this video on one of my lists and thought it was really cool.

Better make sure all of these are on my grocery list!

How are you doing diet wise? Eating whatever you want or are you trying to watch what you eat?