Monday, August 03, 2009

Crossfit Challenge #2 Days 77 and 78

Today do:

78 walking lunges or 78 step ups

Also do:
Brandy: 78 arm circles
Sarita: 78 sit ups and 78 arm circles
Melissa: 78 sit ups, 78 arm circles
Dru: 78 arm circles

Yesterday you should have done:

77 walking lunges or 77 step ups

Also do:
Brandy: 77 arm circles
Sarita: 77 sit ups and 77 arm circles
Melissa: 77 sit ups, 77 arm circles
Dru: 77 arm circles

Post to comments when you are done! Good luck!