Thursday, July 30, 2009

Crossfit Challenge #2 Day 73 & 74

Today do:

74 walking lunges or 74 step ups

Also do:
Brandy: 74 arm circles
Sarita: 74 sit ups and 74 arm circles
Melissa: 74 sit ups, 74 arm circles
Dru: 74 arm circles

Yesterday you should have done:

73 walking lunges or 73 step ups

Also do:
Brandy: 73 arm circles
Sarita: 73 sit ups and 73 arm circles
Melissa: 73 sit ups, 73 arm circles
Dru: 73 arm circles

Post to comments when you are done! Good luck!