Thursday, April 30, 2009

Crossfit Challenge Day 89

Today do:

89 sit ups, 89 push ups (or sub exercise) and 89 air squats (or step ups.)

Post to comments when you've done it! Remember to break up the reps if you need to!

I spent yesterday in bed. I had things to do today so had to get out, but I'm ready to call it a night now. I did half of yesterday's before I started going downhill so need to add that to today's which I doubt I'll get to feeling the way I do. This weekend is going to be scary with all the catchup I need to do. I may need to give Dr. Tinycat a call before I'm finished!

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