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I can so relate to Winston in this picture! Okay, I can get still get through the door, but I feel like a total sloth who's bottom half has, shall we say, spread out a bit in the the last few months. And I really am dragging energy wise.
Needless to say, I can't wait to start the Crossfit challenge on Sunday. I'm even planning to climb that day. Just waiting to confirm with my climbing part. I've really had enough sitting around and not working out. No more excuses.
On Sunday, the challenge calls for 1 pushup, 1 sit up and 1 air squat. Each day you add one more until you reach 100 of each exercise.
Who's in?
