I woke up this morning and the last thing I wanted to do was get dressed and head to the hotel's workout room.  I had pulled up one of EvaT's workouts last night, but upon waking I did not want to do burpees.  (Those are really hard for me.) So I decided to make up my own WOD.  One I could do in my hotel room and in my pajamas.  Yep, the ultimate Buttercups workout that I have named Tinkerbell.  There may be a real one that does these three, but I'm sure the fourth exercise is a new one.
Tinkerbell (3 rounds with 15-9-6 reps)
Squats
Push ups (chair.  At least I didn't wimp out and use the wall!)
Sit ups
Wand wave (no wand sub princess wave or if you have a pirate sword, sword swings)
 We're off to Disneyland in about an hour.   I need to grab a shower.  Have a great (and magical) day!
 
 
 
 
 
 



 
