Thursday, May 21, 2009

Crossfit Challenge #2 Day 4

Today do:

4 walking lunges or 4 step ups.

Also do:
Brandy:4 arm circles
Sarita: 4 sit ups and 4 arm circles
Melissa: 4 sit ups, 4 shoulder presses, 4 arm circles
Dru: 4 arm circles only

Post to comments when you are done! Good luck!

Anyone else up for this? Please fill free to join in!