Today do:
24 sit ups, 24 push ups (or sub exercise) and 24 air squats (or step ups.)
Post to comments when you've done it!
For the last couple of weeks, my hands have been going numb again. Not every night, but occasionally, and this past week I had a little trouble during the day. The only difference has been the challenge. Then yesterday when I was on push up #19 (I was doing them all at once), I got a shooting pain down my right forearm. I'm going to email the climbing cutie and see if he can recommend a different exercise to substitute. I can't risk my hands again!
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