Wednesday, February 04, 2009

Crossfit Challenge Day 4

Today do:

4 sit ups, 4 pushups (or sub exercise) and 4 air squats.

Post to comments when you've done it!

Marianne has joined us in the challenge. If you're still thinking about doing it, it's not too late! You'd just need to do today's 4 and 6 more of each exercise to catch up. Come on, what do you say?