Friday, February 06, 2009

Crossfit Challenge Day 6

Today do:

6 sit ups, 6 pushups (or sub exercise) and6 air squats.

Post to comments when you've done it!

Can I just say you all are so wonderful joining me in this challenge! I might actually make it to the end of this one. My hands forced me out of the 100 day Burpee Challenge. So thank you from the bottom of my heart. And my bottom, abs and arms also thank you!